Get Berkshire Active - ideas to keep you moving and exercising
Berks MS Therapy Centre (BMSTC)
- online videos and classes
- how to access their services & book a visit
West Berks Therapy Centre in Thatcham. Call for an assessment to access a range of machines
Occupational Therapy services - local councils offer an OT service. An occupational therapist can help you to complete daily tasks safely, independently and confidently, such as:
- getting in and out of your home and getting out into the community
- moving around the home
- getting in and out of chairs, your bed or bath etc.
Contact your council's Adult Social Care Reading Council, Wokingham Council and West Berkshire Council
Presentations given on the day:
MS Occupational Therapy - Alison Newton, MS Specialist Occupational Therapist
Physical Wellbeing - Sarah Murray, Specialist Neurological Outpatients Physiotherapist
Mental Wellbeing - Alice Lodge, Clinical Psychologist in Neuropsychology
Mindfulness - presentation from MS Nurses PLUS online offering from MS-UK
Berkshire MS Therapy Centre - Claire Frew, Marketing & Engagement Office & Nikki Harris, Membership & Volunteer Support Officer
ShiftMS - -Eleanor Bate, Community Manager - video
Other wellbeing support - Vanessa Bradley, MS Society volunteer & Dianne Frampton, MS Specialist Nurse
